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	<title>Tummy Tuck</title>
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		<title>Facts about Tummy Tuck</title>
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		<pubDate>Sun, 16 Nov 2008 23:08:32 +0000</pubDate>
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There are people who want their tummies to be reshaped to have a firmer abdominal region and add points on their overall appeal. On the other hand, there are those who simply want to remove excess fat and skin in their abdomen to remove the cause of their sagging belly. Both situations can be performed [...]


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			<content:encoded><![CDATA[<div id="attachment_26" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-26" title="tummy-tuck" src="http://tummy-tuck-guide.com/wp-content/uploads/2009/01/tummy-tuck-300x193.jpg" alt="Tummy Tuck" width="300" height="193" /><p class="wp-caption-text">Tummy Tuck</p></div>
<p>There are people who want their tummies to be reshaped to have a firmer abdominal region and add points on their overall appeal. On the other hand, there are those who simply want to remove excess fat and skin in their abdomen to remove the cause of their sagging belly. Both situations can be performed through a cosmetic surgical operation called abdominoplasty, more commonly known as tummy tuck. This procedure involves both removing skin and fat in the abdominal area.</p>
<p>Abdominoplasty, or tummy tuck, is a surgical operation that is performed to trim the belly by taking away fat and skin in the abdomen. It is done to tighten up the muscles in the stomach and to have a perfectly-toned abdomen. Tummy tuck is a major surgery and it could take several hours to be performed. This is the right procedure for those who want their body figure, especially in the tummy area, to be reshaped. All the unwanted fat, skin and other unnecessary tissues in the abdomen will be taken out.</p>
<p>A <a href="http://tummy-tuck-guide.com" title="mini tummy tuck">mini tummy tuck</a>, meanwhile, is a partial abdominoplasty designed to remove only excess fat and skin. It is a less complicated operation and would take less time to be performed on the patient. The procedure involves only the removal of added fats and skin that are deposited in the belly button after gaining weight due to some circumstances. It is also a less expensive procedure so people who do not have enough money for a full abdominoplasty can choose this procedure.</p>
<p>However, some conditions are required before these operations are to be performed. People who are obese or with medical conditions such as heart disease, diabetes and other illness that may increase risks of complications are not allowed to undergo <strong>abdominoplasty</strong>. A tummy tuck is not just a simple medical operation that can be performed to everyone. It is advisable that people who want to undergo such operation should consult their physicians first to know if they are eligible for a tummy tuck.</p>


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		<title>Get Perfect Figure with Tummy Tuck</title>
		<link>http://tummy-tuck-guide.com/get-perfect-figure-with-tummy-tuck/</link>
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		<pubDate>Sun, 16 Nov 2008 23:06:54 +0000</pubDate>
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		<category><![CDATA[Tummy Tuck]]></category>

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		<description><![CDATA[Are you dreaming of a perfect sexy body figure? Do you have an “excess baggage” in your tummy area and you want it removed fast? Then a tummy tuck is the right procedure for you to undergo. Through this procedure, the “excess baggage” that looks like a belt bag in your abdomen will be taken [...]


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			<content:encoded><![CDATA[<p>Are you dreaming of a perfect sexy body figure? Do you have an “excess baggage” in your tummy area and you want it removed fast? Then a tummy tuck is the right procedure for you to undergo. Through this procedure, the “excess baggage” that looks like a belt bag in your abdomen will be taken away fast and safe.</p>
<p>A tummy tuck, or <a href="http://tummy-tuck-guide.com" title="tummy tuck procedure">abdominoplasty</a>, is a cosmetic surgical procedure. It involves the removal of unnecessary skin in the abdominal region. The loose skins will be taken away through a surgical procedure. Along with the skin, the loose muscles will also be tightened up and the abdominal area will be trimmed down to the size and look that you want. The excess fat will also be drained out through liposuction procedure during the operation. After the operation, your body’s figure will become sexier and you will feel confident going out with your friends.</p>
<p>After undergoing a tummy tuck, you will feel lighter as you have already gotten rid of the excess baggage along your abdominal region. Aside from that, losing weight and maintaining a light weight will not be difficult. The effect of a tummy tuck is that you will feel full faster than before every time you eat. So you will not have to worry about getting fat and having a saggy belly anymore. There is also no worry about the scar caused by the operation. The scar is placed underneath the panty line so that it can be safely hidden.</p>
<p>However, you should not think that the tummy tuck is a replacement to exercise and diet. Abdominoplasty is not a procedure designed to take over good exercise and proper diet. It is done to complement exercise and diet programs. Obese people, for example, are advised to undergo a weight loss program before going into such kind of medical procedure. It is so because the risk of complications is higher with <strong>obesity</strong> than to people with lesser weights.</p>


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		<title>Tummy Tuck – A Good Way to Trim Bellies</title>
		<link>http://tummy-tuck-guide.com/tummy-tuck-%e2%80%93-a-good-way-to-trim-bellies/</link>
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		<pubDate>Sun, 16 Nov 2008 23:05:07 +0000</pubDate>
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		<category><![CDATA[Tummy Tuck]]></category>

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		<description><![CDATA[Pregnant mothers face a situation of having saggy tummies after delivering their child. Such a condition can be certainly unpleasant especially to mothers who have jobs in which their body figure is a major consideration like commercial models or entertainers. As such, after delivery they need to recover to their pre-pregnancy figure fast. How can [...]


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			<content:encoded><![CDATA[<p>Pregnant mothers face a situation of having saggy tummies after delivering their child. Such a condition can be certainly unpleasant especially to mothers who have jobs in which their body figure is a major consideration like commercial models or entertainers. As such, after delivery they need to recover to their pre-pregnancy figure fast. How can this be possible? It can be done with a tummy tuck.</p>
<p>During pregnancy, the skin in the abdominal region is overstretched. The overstretched skin looses its elasticity and, thus, is not able to go back to its original form and causes the tummy to be droopy. It looses its firmness as a result of the pregnancy. This condition can be aggravated further by multiple pregnancies.</p>
<p>Exercise and proper diet can be a good way of getting back the old figure. However, it could take a long period of time before the tummy gets back to its previous form. But exercise and diet can be complemented with abdominoplasty, or tummy tuck, to recover the old sexy figure of the mother fast.</p>
<p>The <strong>tummy tuck procedure</strong> includes the removal of unwanted fat and skin in the abdominal area. It is performed by taking away the fat, removing some skin and tightening the muscles in the tummy. This way, the stretched skin and muscles of the mother will be trimmed and its original form will be achieved.</p>
<p>Before undergoing a tummy tuck, however, mothers and their husbands must have a clear plan on how many children they shall have. It is not advisable to undergo abdominoplasty after every delivery. Aside from being overly costly, the results of the procedure will also be negated.</p>
<p><a href="http://tummy-tuck-guide.com" title="tummy tuck">Tummy tuck</a> is certainly a very good method in trimming the abdomen after delivery. However, it is best to consult your doctor before undergoing such procedure. Plastic surgeons do not just perform the operation without considering the overall health condition of the patient. It is done so to determine if the patient is fit for the operation.</p>


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		<title>Reminders in Considering Tummy Tuck</title>
		<link>http://tummy-tuck-guide.com/reminders-in-considering-tummy-tuck/</link>
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		<pubDate>Sun, 16 Nov 2008 23:03:41 +0000</pubDate>
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		<description><![CDATA[Abdominoplasty, commonly known as tummy tuck, is a major cosmetic surgical operation that involves the removal of unnecessary fat and skin and the tightening of muscles in the abdominal area. It means a major procedure that includes full liposuction and general anesthesia. It also means a major financial consideration. Undergoing a tummy tuck can be [...]


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			<content:encoded><![CDATA[<p>Abdominoplasty, commonly known as tummy tuck, is a major cosmetic surgical operation that involves the removal of unnecessary fat and skin and the tightening of muscles in the abdominal area. It means a major procedure that includes full liposuction and general anesthesia. It also means a major financial consideration. <a href="http://tummy-tuck-guide.com" title="undergoing a tummy tuck">Undergoing a tummy tuck</a> can be costly. So before going to a plastic surgeon, you must first keep in mind the following advices.</p>
<p>Firstly, abdominoplasty is a medical procedure. It is imperative that the surgeon who will perform the operation is a board-certified <strong>plastic surgeon</strong> with a proven record in this area. Check the doctor’s personal qualifications. Things such as years in the practice of plastic surgery and the number of his or her performed operations should be considered. If possible, ask the doctor’s past patients about his or her capabilities in performing the procedure.</p>
<p>Ask your family doctor first if you can be a candidate for tummy tuck. Not all people with large belly button can undergo this procedure. A general medical check-up is needed to determine if you have conditions that may disqualify you from undergoing abdominoplasty. There are illnesses that may increase the risk of complications if you undergo abdominoplasty. So check on this aspect too.</p>
<p>Lastly, know the effects of undertaking abdominoplasty. Like any other medical procedure, abdominoplasty may have after effects. Things such as losing or gaining weight, or the length of recovery after the operation and other relevant matters should also be clear to you before going for a tummy tuck.</p>
<p>These reminders are very important. It is always better to be safe than be sorry later. A tummy tuck is not a simple procedure that involves low risks. It is a medical operation that involves your health and money. Therefore, you should exercise caution so that your precious time and money will not be wasted.</p>


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		<title>A Great Way Loose Fat in Your Belly</title>
		<link>http://tummy-tuck-guide.com/a-great-way-loose-fat-in-your-belly/</link>
		<comments>http://tummy-tuck-guide.com/a-great-way-loose-fat-in-your-belly/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 23:01:51 +0000</pubDate>
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		<description><![CDATA[Most people who have large bellies have always wanted to remove the unwanted fat and skin along their abdominal region. Some of them are into regular physical exercises such as sit-ups at home and daily walks or jogs around the park to burn the fats. For others, they go to the gym and loose the [...]


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			<content:encoded><![CDATA[<p>Most people who have large bellies have always wanted to remove the unwanted fat and skin along their abdominal region. Some of them are into regular physical exercises such as sit-ups at home and daily walks or jogs around the park to burn the fats. For others, they go to the gym and loose the extra calories in their abdomen. These exercises are proven to be really fat-burning activities.</p>
<p>However, you can complement these methods with a procedure that is sure to <a href="http://tummy-tuck-guide.com" title="get the fat out">get the fat out</a> and trim the abdomen fast – through abdominoplasty. Tummy tuck, or abdominoplasty, is a surgical operation to remove fat and skin in the abdominal area. It is performed on those who want their tummies to have a firmer and better appearance. Usually, mothers who had given birth undergo a tummy tuck procedure to bring back their pre-pregnancy body figure. Not only mothers can undergo abdominoplasty, even other people with saggy tummies are eligible for the procedure.</p>
<p>Tummy tuck can help you have a <strong>sexier and slimmer figure</strong>. The procedure can have a long-lasting effect on your body. Because the fat has been removed and the belly button has been trimmed, you will feel lighter and sexier. You will not also have much problem gaining weight after the operation. Since the muscles in the abdomen have been tightened, your food intake capacity will be lessened and you will feel full after eating just enough meal.</p>
<p>Undergoing a tummy tuck is certainly beneficial. However, if you just want to remove the excess fat and skin that causes the sagginess of your belly and you do not have that much cash for a full abdominoplasty, you can opt for a mini tummy tuck. This procedure is a partial abdominoplasty that does not involve the tightening of the muscles of the abdomen but a mere removal of extra fat and skin below the navel.</p>


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		<title>A Tummy Tuck Might Improve Your Self Confidence</title>
		<link>http://tummy-tuck-guide.com/a-tummy-tuck-might-improve-your-self-confidence/</link>
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		<pubDate>Thu, 25 Sep 2008 04:39:31 +0000</pubDate>
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		<description><![CDATA[The most important factor in beauty is self-confidence and confidence is created with a good body image.  A tummy tuck can give you that confident body image that will make you feel and look beautiful.
Abdominoplasty is the medical term for a tummy tuck.  The procedure removes excess fat and tightens muscles giving you slimmer, sleek [...]


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			<content:encoded><![CDATA[<p>The most important factor in beauty is self-confidence and confidence is created with a good body image.  A tummy tuck can give you that confident body image that will make you feel and look beautiful.</p>
<p>Abdominoplasty is the medical term for a tummy tuck.  The procedure removes excess fat and tightens muscles giving you slimmer, sleek look.  Clothes fit better and look better on your body.</p>
<p>A complete abdominoplasty is an incision from hip to hip just above the pubic area.  Fat is removed from the abdominal wall and the remaining skin and muscles are tightened.  Liposuction is often used to augment the fat removal.  A partial or mini abdominoplasty uses a smaller incision and a smaller portion and fat is removed.  An extended abdominoplasty includes the front of the thighs and the flanks.  A relatively new procedure in called Smart Lipo; this removes the fat with a combination of laser to melt the fat and tighten the skin and liposuction to remove the excess fat.</p>
<p>There are several factors to consider in making the decision for this operation.  Of those factors the Doctor you select is important.  Make certain that you find a board certified plastic surgeon that specializes in abdominoplasty.  Your State Medical Board will have information about the Doctors certification, education, license and disciplinary action.</p>
<p>Cost is another factor with averages ranging from $4,000 to $20,000 depending on your local and the type of the surgery you choose.  Remember to include facility fees, anesthesia and medications.  Sometimes the desired results are not achieved with the initial surgery and touch-up may be required.</p>
<p>Recovery can take from one to six weeks depending upon the extent of the surgery.  Heavy activity is to be avoided during the time and often a compression garment must be worn.  You can expect bruising and discomfort with full recovery not seen for 3 to 6 months.</p>
<p>The ideal candidate for this surgery should be healthy, no more than 30% over their ideal body weight and has good skin elasticity. Make certain that you have realistic expectations of the outcome.</p>
<p>Traditionally Tummy Tucks are thought of for women after pregnancies and through aging to tighten the loose muscles and reduce the fat accumulating in the stomach area.  Men too are concerned about the “spare tire” and can benefit from an abdominoplasty.  The most likely candidate is a man who has had significant weight loss and the skin sags and the muscles are weakened.</p>
<p>The decision for any plastic surgery should not be taken lightly but should you proceed forward the rewards can be great.</p>


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